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How to live to a ripe old age
26/04/2012
Regularly eating strawberries and blueberries can stave off mental decline by more than two years Read more....
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Cracked: Health secrets of nuts..They are loaded with antioxidants
16/01/2012
Scientists say they are the healthiest nuts as they are loaded with antioxidants. Snacking on as few as seven a day could ward off disease and lower cholesterol, they claim. Read more....
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A sausage a day could lead to cancer: Pancreatic cancer
13/01/2012
Eating one sausage a day or two rashers of bacon raises the risk of pancreatic cancer by a fifth, according to research.
Scientists have found that even relatively small amounts of processed meat increase the chance of developing this deadly illness.
Pancreatic cancer is called ‘the silent killer’ because it often does not produce symptoms in early stages. Read more....
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World's Biggest Chocolate Bar Created to Encourage Good Nutrition
15/09/2011
The creators of the world's biggest chocolate bar say their giant slab of calories can help teach school students about the importance of good nutrition Read more....
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Curry spice 'kills cancer cells'
04/11/2009
An extract found in the bright yellow curry spice turmeric can kill off cancer cells, scientists have shown.
Read more....
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Low-carb diets 'damage arteries'
25/08/2009
Low-carb slimming diets may clog arteries and increase the risk of heart attacks and strokes, a study suggests. Read more....
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Beetroot juice 'boosts stamina'
07/08/2009
Drinking beetroot juice boosts stamina and could help people exercise for up to 16% longer, a UK study suggests. Read more....
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Grapefruit offers a bitter route to beating obesity
17/07/2009
The humble grapefruit could prove to be a mighty - if bitter tasting - weapon in the fight against diabetes, scientists say. Read more....
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Cocoa supplements could help high blood pressure
15/07/2009
Could a cocoa supplement replace statins? Cocoa contains compounds that help dilate the blood vessels.
Read more....
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Salads 'rival Big Macs for fat'
26/06/2009
Pre-packed salads are often not the healthier option, with some supermarket items higher in calories and fat than a Big Mac and fries, a report warns. Read more....
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Britons ditch vitamins for fruit and veg during economic downturn
24/06/2009
Sales of vitamins and minerals have fallen as shoppers hit by the recession switch to healthy diets full of fresh fruit and vegetables. Read more....
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Wheat is not the enemy
22/06/2009
Amanda Ursell wonders if there are any sound nutritional reasons for us to adopt wheat-free diets Read more....
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